Physical Address

304 North Cardinal St.
Dorchester Center, MA 02124

Person using laptop, virtual

Virtual Internships: The New Way to Intern

Are you looking for an internship but don’t want to leave your home country? Or maybe you can’t commit to a full-time, on-site internship. If so, a virtual internship is an ideal option for you! 

Virtual internships are becoming more popular for several reasons. First, with technology becoming more advanced, virtual or remote internships are more feasible than ever, offering many benefits that traditional internships do not. This is especially true in light of the COVID-19 pandemic when many people are hesitant to travel or be close to others.

In this blog, there is all you need to know about virtual internship programs.

What is a Virtual Internship?

A virtual internship is an internship completed online from the comfort of your own home (or anywhere if you have a computer and an internet connection). In addition, you’ll be assigned tasks and projects by your supervisor and will be expected to complete them within a specific timeframe. Just like a traditional internship, you will gain skills and experience in your chosen field that will benefit your future career.

Types of Virtual Internships

There are many different types of virtual internships available in various fields. Some common examples include: 

Social media internship: help create and manage content for social media platforms such as Facebook, Instagram, and Twitter.

Marketing internship: assist with developing marketing campaigns, conducting market research, and creating promotional materials.

Writing internship: write blog posts, articles, and other web content.

Editing internship: proofread and edit documents such as website content, reports, and ebooks.

Graphic design internship: create designs for logos, infographics, social media posts, and email newsletters.

Web development internship: help with coding, testing, and debugging websites.

SEO internship: improve website ranking on search engines such as Google and Bing.

These can be paid or unpaid, depending on the company you apply for.

Benefits of Virtual Internships

Many benefits come with doing a virtual internship. Some of these benefits include:

  1. Flexibility. The biggest advantage of virtual internships is their flexibility. You can complete your internship from anywhere in the world, as long as you have a computer and an internet connection. This is ideal for those who want to travel or cannot commit to a full-time, on-site internship.
  2. Cost-effective. Another benefit of virtual internships is that they are often more cost-effective than traditional internships. As you’ll be working from home, you won’t have to worry about transportation or accommodation costs.
  3. Expand your network. Virtual internships allow you to expand your professional network, as you will be interacting with people from worldwide.
  4. Enhance your skillset. By completing a virtual internship, you will enhance your skillset and add value to your CV/resume.

Drawbacks of Virtual Internships

Of course, no internship is perfect, and there are also some drawbacks to virtual internships that you should be aware of. These include:

  1. Less structure. One of the downsides of virtual internships is that they can often be less structured than traditional internships. This can make it difficult to be motivated and stay on track with your tasks.
  2. Feeling isolated. Another potential drawback of virtual internships is that you may feel isolated from your colleagues since you won’t be working in the same physical space. This can cause feelings of loneliness and isolation.
  3. Time zone differences. Another thing to remember is that virtual internships often involve working with people from different time zones. This can make coordination and communication difficult at times.

Requirements for Virtual Internship Programs

The requirements for a virtual internship vary depending on the company you apply for. However, you’ll need some basic things to be eligible for a virtual internship, such as:

  • A computer and an internet connection
  • Fluency in English (or the language of the company you are interning for)
  • Strong written and communication skills
  • The ability to work independently
  • Strong time management skills
  • Motivation and dedication
  • A professional attitude

How to Apply for a Virtual Internship

A table with a computer and a notebook

The application process for a virtual internship is similar to that of a traditional internship. However, there are a few tips to make your application stand out.

  • Tailor your CV or resume and cover letter to the specific company and position you are applying for.
  • Highlight your relevant skills or experience that would make you a good fit for the position. If you have remote work experience, be sure to mention it. 
  • Include any links to your online portfolio or blog.
  • Do some research on the company you are applying for and make sure you are familiar with their work.

Get Ready for Your Virtual Internship

Once you have been accepted for a virtual internship, it’s time to start preparing for your new role. Here are some things to take into account:

  • Create a dedicated workspace in your home that is quiet and free from distractions. It will help you focus and be productive during your internship.
  • Make sure you have the necessary equipment, such as a computer, printer, and reliable internet connection.
  • If you will be working with people from different time zones, make sure to schedule regular meetings or check-ins in advance.
  • Get familiar with the company’s systems and processes to hit the ground running when your internship starts.
  • Know your fellow interns and colleagues. One of the great things about virtual internships is meeting people from all over the world. Once you start your internship, take some time to (e)meet your fellow interns and colleagues. You can do this by joining any relevant online communities or forums, as well as participating in group video calls or chats. 
  • Make a good impression! Just because you are interning remotely, it doesn’t mean you can’t make a good impression. Remember to dress professionally for video calls, be punctual, and communicate clearly.

You can set yourself up for success in your virtual internship with these tips. So don’t be afraid to step out of your comfort zone and apply for a remote internship today!

Best Online Tools for Virtual Internships

Take a look at these key tools that you’ll need for a virtual internship:

  • A professional email address.
  • A video call platform like Skype, Zoom, or Google Hangouts.
  • A project management tool such as Asana, Airtable, or Trello.
  • An online chat platform like Slack or HipChat.
  • A file-sharing platform like Google Drive, Dropbox, or WeTransfer.

These tools will help you stay connected and productive during your virtual internship. And don’t forget, the most important tool is a positive attitude!

Troubleshooting Tips for Virtual Internships

In case you run into any challenges during your virtual internship, apply these troubleshooting tips to help you out:

  • When you have trouble staying concentrated, try working in shorter bursts or taking more frequent breaks.
  • If you feel isolated, make sure to reach out to your supervisor or colleagues and schedule regular check-ins.
  • In case you struggle with some tasks, don’t be afraid to ask for help.
  • And if you are just not feeling it one day, take a step back and give yourself some time to recharge.

No matter the challenges you face during your virtual internship, remember to stay positive and focused on your goals. And who knows, you might find that you prefer virtual internships to traditional ones!

How to Stay Motivated During Your Virtual Internship

Working from home can be difficult, especially if you are not used to it. Here is some advice to help you stay motivated during your virtual internship:

  • Design a daily or weekly schedule and stick to it as much as possible. This will help you stay on track with your work and avoid getting overwhelmed.
  • Set realistic goals for yourself and break down big tasks into smaller ones. It will help you focus and see your progress.
  • Take regular breaks, both mental and physical. Step away from your computer screen every few hours to take a walk or do some stretches. Also, make sure to schedule some time for your hobbies or other interests outside of work.
  • Make sure to stay in communication with your supervisor. This will help you stay on top of your work and get feedback on your progress.

Remember, even though virtual internships are a new way of working, they can be just as rewarding as traditional internships.


Video meeting

Here are some frequently asked questions about virtual internships:

Is a virtual internship the same as a remote internship?

Yes, they are essentially the same thing. A remote internship is an internship that is completed from a remote location, usually your home.

Is a virtual internship right for me?

If you want an internship that offers flexibility and the opportunity to expand your professional network, then a virtual internship is a great option. However, if you prefer more structure and face-to-face interaction, a traditional internship might be a better fit. Whichever you decide, an internship is a great way to gain valuable experience in your chosen field.

Can I do a virtual internship for credit?

Yes, you can! Many universities now offer the option to do virtual internships for credit. Check with your school’s career center to see if this is an option for you.

What type of visa do I need for a virtual internship?

The type of visa you will need for a virtual internship depends on the country you will be working in. For example, if you are doing a virtual internship in the United States, you need to apply for a J-l visa.

Do I need special equipment to do a virtual internship?

No, you don’t need any special equipment. As long as you have a computer and internet connection, you should be all set!

Do I need to be proficient in a certain language to do a virtual internship?

No, you don’t necessarily need to be proficient in a specific language to do a virtual internship. However, it is beneficial if you can speak and understand the language of the country you will be working in.

What skills do I need for a virtual internship? 

Some basic skills you will need for a virtual internship include:

– Strong written and verbal communication skills

– Organizational skills

– Time management skills

– Interpersonal skills

– Computer skills

How do I succeed in virtual internships?

The key to success in a virtual internship is communication. You need to effectively communicate with your supervisor and team members, which may require more effort than if you were working in person.

Another essential factor is self-motivation. It’s easy to get distracted when working from home, so you need to be able to stay on task and meet deadlines.

Finally, take advantage of all the resources your company or program provides. Many virtual internships come with training materials, so be sure to review them and ask questions if you need clarification. You can make the most of your virtual internship experience with a little effort!

Can I Add Virtual Internship as a Work Experience?

Yes, you can add your virtual internship experience to your resume! This will show future employers that you are adaptable and have the skills to work remotely. Be sure to include details about your responsibilities and accomplishments in your internship so that potential employers can see what you can achieve. A virtual internship is a great way to gain work experience and build your skills, so don’t hesitate to give it a try!

How can I find a virtual internship?

The best way to find a virtual internship is to search online. Many websites list remote internships. You can also contact companies directly and ask about their remote internship programs.

Another option is to search for virtual internships through your university’s career center. Additionally, many schools have partnerships with companies that offer remote internships.

Are virtual internship programs paid?

It depends on the company and the position, but many virtual internship programs are unpaid. That being said, there are some paid remote internships out there. So do your research before applying to an internship to check this information.

Future of Work?

This pandemic has forced many companies to reevaluate their remote work policies. As a result, we may see an increase in the number of virtual internships and remote jobs in the future. So there’s no denying that virtual internships are here to stay.

If you’re interested in working remotely, then a virtual internship is the path to get your foot in the door. With the right skills and attitude, you’ll succeed in a virtual internship and set yourself up for a successful remote career!

Don’t forget to explore our Complete Guide to applying for an internship abroad.


Need a Virtual Internship?

Leave a Reply

Your email address will not be published. Required fields are marked *